How to Use Yam Flour (Elubo) to Make Amala

Here's our super easy step-by-step guide to make Amala at home:

1️⃣ Boil water in a pot and gradually add yam flour, stirring continuously.

2️⃣ Mix vigorously with a wooden spoon to prevent lumps.

3️⃣ Cook for a few minutes until smooth and stretchy.

4️⃣ Serve hot with Ewedu, Gbegiri, or Egusi soup! 🍲

Health Benefits of Yam Flour (Elubo)

🌿 Rich in Fibre – Aids digestion and supports gut health.

💪 Energy-Boosting – Packed with complex carbohydrates for sustained energy.

❤️ Supports Heart Health – Contains potassium, which helps regulate blood pressure.

🩸 Low Glycaemic Index – Ideal for people managing blood sugar levels.

🧠 Contains Essential Vitamins & Minerals – Provides iron, magnesium, and B vitamins.

Storage Tips for Long-Lasting Freshness

✅ Keep in an Airtight Container – Prevents moisture from affecting the flour.

✅ Store in a Cool, Dry Place – Avoid humid environments to prevent spoilage.

✅ Check for Signs of Spoilage – If it develops a sour smell or mould, discard it immediately.

Get our premium-quality Yam Flour Elubo HERE